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Lamaze Class

Lamaze International is known worldwide as the organization that sets the standard of excellence in childbirth preparation class.
Mission of Lamaze International.
The mission of Lamaze international is to promote, support and protect normal birth through education and advocacy

Lamaze Philosophy of birth

  • Labor begins on its own
  • Freedom of movement throughout labor
  • Continuous labor support
  • No routine interventions
  • Non-supine (e.g. upright or side-lying) positions for birth
  • No separation of mother and baby after birth.


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1. Lamaze childbirth class

Lamaze class series is based on the philosophy of Lamaze International to support and promote Natural Childbirth. The class prepares the expectant mothers and their partners for a safe and satisfying birth experience and an easy transition into the first days of parenthood. The mother and the birthing partner are trained to cope with the emotional and physical aspects of the exciting birthing process, breastfeeding and newborn care.

The class will provide you with everything you would want to know about the important topics of getting ready for baby's arrival.

Topics include

  • labor signs, symptoms, and stages
  • breathing and relaxation techniques
  • pain management options and interventions
  • partner participation
  • physical and emotional postpartum recovery
  • baby care, feeding, bathing, changing and soothing
  • breastfeeding basics
  • The ideal time for this class is at 7TH or 8TH month of pregnancy.
    The class is available in two packages and private class only on special request.

  • Package 1: Every month 1st Saturday and Sunday 10am to 5pm (Lunch hour 1pm to 1.45 pm)
  • Package 2: Every month 2nd, 3rd and 4th Sunday 10am to 3pm (Lunch break 12pm to 12.45pm)

2. Prenatal Class

The carefully designed prenatal class is lead by experienced Obstetrician & Certified Lamaze Educators. The complete knowledge of pregnancy, labor & delivery and postpartum period are compiled and shared with you in a warm and relaxing environment. The class size are small, to deliver customized content based on the individual needs and concerns of each participant. Motherzone prenatal series is a wonderful all-in-one package which addresses all aspects of your wonderful journey through pregnancy and childbirth.

The class is divided into 4 sessions, each of 3 hours duration. Session one in first trimester, session two and three in second trimester and session four in third trimester of pregnancy.

Classes are arranged in small group or as a private class on request. Call or email us for more details.

3. Breast feeding class

Motherzone prenatal breastfeeding class will help you prepare to get off to a good start with breastfeeding. Learn how milk is made, proper latching and positioning techniques, how to know if your baby is getting enough, all breastfeeding concerns and solutions, how and when to supplement feeds, pumping and storing milk, and where to get help if you need it. You will leave this class feeling prepared and informed about what to expect with feeding your newborn in the early days.

The ideal time for this class is at 36-38 weeks of pregnancy. The class is of 3 hrs duration.

4. New born care class

Taught by one of motherzones's core teachers, the class covers everything you need to know about baby's arrival which includes newborn appearance, newborn health concerns, safe sleeping techniques, soothing, bathing, diapering, swaddling, umbilical cord and circumcision care, colic holds and basic infant massage techniques will also be covered.

The ideal time for this class is at 36-38 weeks of pregnancy. The class is of 3 hrs duration.
Class: Every month 2nd Saturday 10am - 1pm

5. Preconception class

Many experts now recommend that all couple start seeing an obstetrician before they become pregnant for something called pre-pregnancy or preconception care.

The class is arranged in a small group or as a private class on request. The class is in the fom of demonstration, open discussion, presentation, charts, handouts etc. It will be conducted by our experienced obstetrician and gynecologists once every month. The class duration is 6 hrs.

Topics for the class

  • Anatomy and physiology of male and female reproductive organs
  • Pre-pregnancy checkup - Why and What?
  • Fertility test in males and females - When, what and why?
  • Fertility drugs - what, when and why?
  • Stress factor - How it affects fertility and tips for reduce stress.
  • Fertility tips to increase your chances of getting pregnant
  • Once pregnant - how to plan your 9 months?

Dr. Rekha Thakur MBBS , MS - Obstetrics And Gynaecology Gynecologist , Obstetrician , 15 Years Experience

She has over 15 yrs of experience in treating women with pregnancy and gynaecological problems using clinical best practices and protocols. She has worked with the best and international hospitals of Delhi and NCR for last 15yrs.

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